How to Sleep Well if You Are a Teenager. Medical professionals say teens should receive eight to 10 hours of sleep nightly. The National Sleep Foundation discovered

“That’s one every few minutes,” he said. “Then you hear that these s are responding to texts late at night. That’s going to cause sleep issues

Use your teen’s interests as a guide to an itinerary of activities to keep the group engaged and entertained, then give them a little space for gossip and teen talk.

Get essential tips and useful Teenagers info on eHow. Learn about everything from Teen Dating & Sex, Teens & Education, Curfews & Rules, and more.

Sep 26, 2011 · Teenagers who don’t get enough sleep on college nights may be more likely to take risks with their health, a study shows.

Funny Reasons Why Teenagers Sleep So Much. According to the National Sleep Foundation, your teen should be getting around nine hours and 15 minutes of sleep every

Sleepwalking occurs during the deepest sleep cycles, which is why your teen might not wake up. Though one specific cause can’t explain all instances of sleepwalking,

Feb 02, 2011 · Sleep makes you feel better, but its importance goes way beyond just boosting your mood or banishing under-eye circles. Adequate sleep is a key part of a

How to Host a Sleepover for Teenagers. By the teen years, you shouldn’t need to worry about homesick sleepover guests, but you may deal with noise, pranks, gossip and

Have you ever tried using Benadryl to help your TEEN sleep for travel?May 5, eHow has answers to all of your pet-related questions. ★ Benadryl And Diabetes