Gfruit, hot peppers, vinegar, and more appear on WebMD’s list of fat-fighting foods — along with surprising facts about how they may work.

Fat blasters. Want to get more bang for your bite? These foods do double duty—they help you blast fat and make you feel full longer, so you’ll eat fewer calories.

Eight of the Top Liver-Boosting, Fat-Fighting Foods by best-selling and six-time book author and doctor of natural medicine, Michelle Schoffro Cook, DNM, DAc,

You need fat—and a whole lot more. Stop denying your body what you need for a healthy life. Learn more in Dr. Salerno’s diet book, Fight Fat With Fat!

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May 14, 2013 · Foods That Fight Fat. Beans: High in resistant starch and fiber, beans force your system to use extra energy (as in calories) to break them down.

Lose Fat 16 Ways to Fight Fat With Food Get the low down on ripped nutrition with this comprehensive guide.

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